Prep time: 5 mins
Ingredients
Cold milk: 1 cup
Honey/Sugar (your preference): 1-2 tablespoons
* We used our regular low fat milk and yet it came out very creamy.
Cut the Avocado in half, pull the seed and scoop out the pulp.Blend it all with sugar and milk until smooth and creamy.Enjoy it cold any time of the day!!!
We are sending this entry to Healing foods event hosted by Siri's Corner.

We are sending this entry to Healing foods event hosted by Siri's Corner.

Looks yummy...very tempting pics...just wanna grab that glass!
ReplyDeleteGreat smoothie. You are right about it reducing the bad cholesterol. My hubby and I eat it for its health benefits and for its smooth creamy taste-less taste..hehe
ReplyDeleteHearty drink...looks yummm
ReplyDeleteHave to taste this one...lovely click...
ReplyDeleteVery creamy and healthy smoothie...definitely and healing food :)
ReplyDeletev hav avocado tree in Kerala,so this has been our family fav...nice click
ReplyDeletedidn't know avocado helped reduce cholestrol... the drink looks really creamy & smooth...will try this out...
ReplyDeleteHealthy and creamy smoothie, perfect for breakfast!
ReplyDeletei always make this for my husband..:)thanks for stopping by my blog..:) you have very gud recipes & well presented too..will be regularly visiting:)
ReplyDeleteUnique one,never used avacado till now...surely must be nice to taste as well
ReplyDeletelooks yum!!
ReplyDeleteLooks very thick and rich...
ReplyDeleteWat a thick and tempting smoothie..
ReplyDeleteAvacado is one of the most helathiest fruits and this smoothie definitely look like one :)
ReplyDeletefirst time hearing avacado will reduce cholestrol....looks grt...
ReplyDeleteHealthy n yummy drink!
ReplyDeleteSmoothie looks delicious!!
ReplyDeleteWOw, thats is so healthy and refreshing smoothie:)
ReplyDeleteSo yummy and healthy..loved it..
ReplyDeleteWow!!!healthy and creamy smoothie.
ReplyDeleteThis is my favorite.Nice decoration!!!
ReplyDeleteSmootie looks very healthy and refreshing!!! nice color!!!
ReplyDeletehttp://memoryarchieved.blogspot.com
To be honest I hate avocados, got to try this smootie, who knows I might like it, tks for the recipe.
ReplyDeleteI love it. will make it tomorrow.
ReplyDeleteVery easy and perfect for our little one.
ReplyDeleteLove
Subhashini
Yummy and healthy drink..
ReplyDeleteindian recipes
2016-07-22keyun
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