Choco Banana Berry Twist

Here's one easy smoothie you can just create in a jiffy and with these three distinct yummy flavors this drink is sure to impress your lil ones and may be even the whole family.

Prep time: 5 mins
Ingredients

Banana: 1
Strawberries: 5-6
Cocoa powder: 1 teaspoon
Milk: 1 1/2 cups
Sugar: 2 teaspoons + more if you need

First beat the banana in half cup milk until smooth. Pour into the glass Beat another cup of milk with the strawberries. Add a lil sugar if these berries are lil sour. Pour it into the glass. Beat the remaining milk with cocoa and sugar. Pour this into the glass. Give a gentle stir and serve cold.

sending this to 'Show me your Smoothie' event at Dil Se by Divya (http://divya-dilse.blogspot.com/2010/05/show-me-your-smoothie.html)

Avocado Smoothie

Avocados doesnt not really fall into the fruit category because it doesn't have a taste on its own.It needs some salt/ sugar to make something interesting of it and there are some creative recipes if you search the internet pool. Its rich smoothy pulp is said to have properties to reduce the bad cholesterol numbers. So here's a classic smoothie to say cheers to good heart and good health!!!

Prep time: 5 mins
Ingredients
Avocado: 1
Cold milk: 1 cup
Honey/Sugar (your preference): 1-2 tablespoons

* We used our regular low fat milk and yet it came out very creamy.

Cut the Avocado in half, pull the seed and scoop out the pulp.Blend it all with sugar and milk until smooth and creamy.Enjoy it cold any time of the day!!!

We are sending this entry to Healing foods event hosted by Siri's Corner.