Here is one easy stir fry recipe which can be ready in a jiffy. Absolutely delicious and super healthy these two vegetables are great by itself or together.
Prep Time: 5 mins
Broccoli Florets: 1/2 cup
Asparagus (cut into halves): 10 - 12
Garlic (sliced): 2 pods
Chili Flakes: 1-2 teaspoon
Pepper Powder (optional): 1 teaspoon
Salt to taste
Oil to fry
Heat some oil in a pan, add the chopped garlic pods and flakes. Add the broccoli florets and asparagus and saute. Sprinkle salt. Saute well. Its completely your choice when you decide to take it off the gas because some people like it fully cooked while some like with a little crunch.
This makes a perfect side for any meal.