Here is one easy stir fry recipe which can be ready in a jiffy. Absolutely delicious and super healthy these two vegetables are great by itself or together.
Prep Time: 5 mins
Ingredients
Broccoli Florets: 1/2 cup
Asparagus (cut into halves): 10 - 12
Garlic (sliced): 2 pods
Chili Flakes: 1-2 teaspoon
Pepper Powder (optional): 1 teaspoon
Salt to taste
Oil to fry
Heat some oil in a pan, add the chopped garlic pods and flakes. Add the broccoli florets and asparagus and saute. Sprinkle salt. Saute well. Its completely your choice when you decide to take it off the gas because some people like it fully cooked while some like with a little crunch.
This makes a perfect side for any meal.
Love your recipe for this super food, looks healthy and beautiful click too...
ReplyDeletePower packed vegetable dish. Looks so good. nice recipe. Love such creative green vegetable dishes... YUM!
ReplyDeletePerfect combo..we love both the veggies...Looks delish girls..Super clicks too..
ReplyDeleteLove
Kairali sisters
This looks like a very tasty dish! You make it sound very easy to make too.. Looks like the two of you are having a great time sharing recipes! :0)
ReplyDeleteLoved it...perfect n healthy :)
ReplyDeleteThat seems very healthy..... I will try it soon
ReplyDeleteWow wat a catchy stir fry, never thought of combining both together, looks beautiful..
ReplyDeleteWowwwwwwwwww... beautiful clicks... mouth watering recipe dear.. good job!!
ReplyDeletewow... love the crunchy dish :)
ReplyDeleteWow.....mouthwatering recipe dear...
ReplyDeleteA perfect summer recipe...looks so refreshing and delicious!
ReplyDeleteBoth r my fav veggies...nice n healthy one
ReplyDeleteI do the broccoli fry same way. Broccoli with asparagus sounds good. Next time I will try this.
ReplyDeletegreen is so cool for the eyes..I need to improve my cooking with asparagus..its a disaster everytime.
ReplyDeletegreeny green goody :) very nice shot and very healthy dish :)
ReplyDeletewow...delisious....and green............
ReplyDeleteLooks perfect.. Never tried both these veggies though..
ReplyDeleteHy dear,
ReplyDeletevery healthy n inspiring recipe...
droolworthy pics. gonna try soon.
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looks absolutely delicious. Yummy combo.
ReplyDeleteMy favorite veggies,need to try this.
ReplyDeletePerfect recipe..
ReplyDeleteIndian Recipes
I'm a busy person and I always like to cook a quick food. I think this recipe is suited for me. I will definitely make this one.
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