Tuesday, November 30, 2010

Sundal/ Spiced Black Chana

Sundal is a very festive snack that originates from the Tamilnadu cuisine. However it has gained popularity all over, south India these days and is made from different beans like pattani (dried green peas), red beans, garbanzo and even peanuts. It is mainly made as an offering to the gods on religious days and served as part of prasadam.

Prep time: 10-15 mins excluding cooking time of the chana
Ingredients
Black chana: 1/2 cup (soaked and cooked in turmeric powder, chilli powder and salt)
* We usually keep aside some black chana for this while making Kadala curry.
Grated coconut: 1/4 cup
Dried red chillies: 3-4
Hing/Asofoetida: a pinch
Curry leaves: one sprig
Urad dal: 2 teaspoons
Mustard seeds: 1 teaspoon
Oil : 1 tablespoon

Heat the oil in a pan. Splutter the mustard seeds, add dried red chillies, urad dal, and curry leaves. Sprinkle some hing. Add the grated coconut and stir for 2 mins. Now add the boiled chana. You could adjust the salt and spice. Saute for about 10 mins. Turn off the heat. Sundal is ready to be served.

Thursday, November 25, 2010

Veggies n Pasta Bake

With the very first snow showers of the year, Seattle looks gorgeous all over covered up in a white blanket. And such cozy weather only adds to the thanksgiving festivity. Well for this  holiday we decided to make one simple dish which offers comfort and warmth in every bite. So here's wishing a very Happy and Wonderful Thanksgiving to all our dear friends out there.

Prep time: 45 mins
Ingredients
Pasta: 1 cup
Veggies (your choice): 3/4 cup 
* We used the following vegetables
Carrots (cubed)
Green beans (cut)
Cauliflower (florets)
Broccoli (florets)
Green and red peppers (cubed)
Onions (cubed)
Corn niblets
Snow peas

Garlic: 1 pod
Marinara sauce: 1/3 cup
* We used the tomato,garlic and basil marinara sauce.
Tomato ketchup: 2 teaspoons

White sauce
Butter/Olive oil : 2 tablespoons
All purpose flour: 1 1/2 tablespoons
Milk: 1/3 cup
Grated Parmesan cheese: 1 tablespoon
Grated Mozzarella cheese: 3 tablespoons + 2  tablespoons

Salt & Pepper to taste

* You could also include boiled and cubed chicken pieces to this for all those who cant be all vegetarian.

Heat some oil in pan. Saute the chopped garlic and cubed onions. Add all the veggies and saute well. Add a little bit of salt and pepper. When the veggies are almost cooked, turn off the heat. Add the marinara sauce and toss all the veggies. Add the tomato ketchup and mix.
Meanwhile, boil the pasta with a little salt in a large pot of water. Drizzle some oil into the pasta while boiling so that it doesn't stick to each other. Once cooked, drain it off it and rinse in cold water and keep aside. 

To make the white sauce, heat the butter/olive oil in pan. Add the all purpose flour and stir well. When the raw smells goes, add milk and continuously stir. It will start to thicken. Turn off the heat. Add the grated Parmesan cheese and 3 tablespoons of the mozzarella cheese and mix well. Check for salt and pepper.

Now in a glass dish, spread out the veggies in the marinara sauce. Pour the white sauce you just made over it. Give a gentle mix. Add the remaining grated mozzarella on the top and bake in the oven for 10- 15 mins at 350 F  till the top cheese melts.

Serve warm. Garlic bread can be added on as a great side.

Friday, November 19, 2010

Kozhi / Chicken Thoran

We eventually turned to this recipe shared by a friend long time ago when we had no time left for elaborate cooking and were still in a mood to eat some non veg. We knew this recipe had to taste good. Its really simplicity at its best. And thoran of any form not only adds comfort but makes any meal more enjoyable to a true Mallu.

Prep Time: 10 mins
Ingredients
Chicken (boiled and shredded): 3/4 cup
Grate coconut : 1/4 cup
Green chillies: 2-3
Ginger (crushed): 1 teaspoon
Garlic (crushed): 1 teaspoon
Curry leaves: few
Mustard seeds: 1 teaspoon
Dried red chillies: 2-3
Turmeric powder: 1/2 teaspoon
Chilli powder: 1-2 teaspoons
Coriander powder: 1 teaspoon
Salt to taste
Oil to fry

* For convenience sake, we used the precooked chicken breast in water available in cans in most supermarkets. You could otherwise just cook the chicken meat with some salt and pepper and shred it.

Heat some oil in a pan. Splutter the mustard seeds. Add the dried red chillies, curry leaves. Roughly crush the green chillies, ginger and garlic together. Add this and saute for a  few mins. Now add the shredded chicken. Add the turmeric, chilli and coriander powder and stir well. Cover with a lid and leave it on medium heat  for a few mins before you add the grated coconut. Saute for another 5 mins and the thoran is ready to be served.

Makes a great side for rice or roti.

Sunday, November 14, 2010

Dal Palak Kerala Style

We have come up with a mallu twist to the regular dal palak (spinach dal). Mallu means having something to do with coconut and here it is. This curry takes the least amount of time to make and goes great with anything on the side. So defenitely give this nutrients packed yummy dal a try.

Prep Time: 25 mins
Ingredients

Toor Dal: 1/2 Cup
Spinach(chopped): 1/3 cup
Garlic pods: 1-2
Green chillies: 2-3
Grated Coconut: 1/4 cup
Cumin seeds: 1 teaspoon
Turmeric powder: 1 teaspoon
Chilli Powder: 1 teaspoon
Salt to taste

Seasoning
Mustard seeds: 1 teaspoon
Dried red chillies: 2-3
Curry leaves: few

Pressure cook the toor dal with salt, turmeric powder, chilli powder, garlic pods and the chopped spinach in about 1 1/4 cups of water.
Meanwhile grind the grated coconut, cumin seeds and green chillies to a fine paste. When you take off the pressure whistle from the cooker, stir everything and keep on low heat. Add the ground coconut mixture to this and let evrything come to a good boil. Adjust the salt and spices. Finally heat some oil for the seasoning. Splutter the mustard seeds, red chillies and curry leaves. Add to curry and the nadaan dal palak is ready. Serve hot with rice or rotis.

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